Patients & Visitors

Specialist Treatment for Children & Young People with Fatigue

B11

Information Leaflets

Activity, rest, and sleep diary

Appointments via Skype

CBT leaflet

Diet

Energy management

Exam Stress

Exercise Chart - Basic Mobility Exercises

Information for Schools and Colleges

Information for Younger Children

Learning challenges for people with Fatigue

Managing feelings

Sleep & Relaxation

Our team have been involved in producing the following information, which you may find helpful.

Well at School - Chronic Fatigue Syndrome/ME

The leaflets below should only be used in consultation with your Fatigue Physiotherapist or other clinician. This advice within these leaflets will be fully explained to you in your sessions with our service, and will be tailored to your individual needs and abilities. Please do not begin using these leaflets without prior consultation with your clinicians.

What is Orthostatic Intolerance?

Exercises to strengthen lower limbs

Stretches for lower limbs

If you have any queries or concerns about the information contained in these leaflets, please discuss with your clinician at your next appointment, or contact the department for advice on 01225 821340.

Some Children and Young People find the Pain Toolkit leaflet helpful (see below):

My Pain Toolkit

You may also find further information on their website :

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