Cancer Rehab Team
Our Outpatient Group Classes
Moving on Up exercise class (virtual)
This exercise class currently runs weekly via Microsoft Teams; it focuses on aerobic and resistance exercises, as well as stretches for people who would benefit from a stepping stone to increasing physical fitness.
Prehabilitation exercise class (virtual)
This exercise class currently runs weekly via Microsoft Teams. This class offers aerobic and resistance exercises to increase physical fitness. It focuses on those that are either pre treatment or currently on treatment for cancer.
Nordic Walking Group (face-to-face)
The Nordic Walking Group class takes place in the Royal Victoria Park, Bath. We walk in small groups with time for warm-up, cool-down, mindfulness, and chats along the way.
Prehabilitation exercise class (face-to-face)
This class offers aerobic and resistance exercises to increase physical fitness. It focuses on those that are either pre treatment or currently on treatment for cancer.
Stretch and Breathe exercise class (face-to-face)
The Stretch and Breathe exercise face-to-face class hopes to offer a relaxing environment to aid with pain and stiffness after treatment. We finish each session with some guided relaxation.
Get Strong Stay Strong exercise class (face-to-face)
This face-to-face class includes upper and lower body resistance exercises to help improve strength and function after treatment.
