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RUH New Staff

Counselling and Wellness

Perkbox

Perkbox is our staff wellbeing and benefits platform. There's a library of audio recordings and videos that focus on mindfulness and meditation, structured workout programmes, nutrition advice and recipes and much more. Perkbox also gives you access to a qualified counsellor at any time of day or night via the 24/7 support line and access to up to six counselling sessions.

This does not replace the existing EAP service offed in-house at the RUH, but it does give you more choice and flexibility in how and when you seek support – whenever you need it, day or night.

Log into your Perkbox account using your work email address for more information.

Employee Assistance Programme (EAP)

The RUH's in-house EAP service is here to provide all staff with free and confidential support. EAP counsellors and therapists are qualified, skilled and experienced. They can support you to explore your concerns and help you to feel well. EAP support includes 1:1 and group sessions as well as counselling and other therapeutic interventions.

You can refer yourself to the service by emailing ruh-tr.staffwellbeinghub@nhs.net or calling 01225 825960.

Find out more on the EAP website.


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